Journal_pane_10072061407254622

Never Care Again

2 days ago , something happened , i think you can find it normal to happen , but it isnt for me , dear diary , a friend i really care about turned out that he dont give a shit about me , well that happens , i try to not have many friends , i try to choose carefully , but i get deseved everytime , because they are no real friends left , well i dont know what to do , maybe im not really good with having friends , well , how about imaginary friends , can they be perfect ? how can i create them ?...

05 August 2014, 05:03 PM
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Journal_pane_10072061406075053

this makes me cry

There's a lady who's sure all that glitters is gold And she's buying a stairway to heaven. When she gets there she knows, if the stores are all closed With a word she can get what she came for. Ooh, ooh, and she's buying a stairway to heaven. There's a sign on the wall but she wants to be sure 'Cause you know sometimes words have two meanings. In a tree by the brook, there's a songbird who sings, Sometimes all of our thoughts are misgiven. Ooh, it makes me wonder, Ooh, it makes me wonder. ...

23 July 2014, 01:24 AM
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My shoulders and back

Ohh my god , my back and shoulders are in a shitty situation , my right shoulder hurt as fuck when i train , and my back too when i come home , i think im gonna stop it :'(

22 July 2014, 02:59 AM
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Journal_pane_10072061405781463

gym and diet

Been like 4 days now or 5 i dont really remember , but i think i added 1 kg to my weight , i think its a good thing , but with fasting and ramadan , training is hard and calories intake is high because of no eating in daylight , but i will wait until ramadan is done , then repack

19 July 2014, 03:51 PM
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Journal_pane_10072061405483464

Hope

Hello diary , its the second day now using this product , i dont notice any viewable changes , i drink it after workout , btw i workout before ftour , its killing me , and taking off all my calories intake , but i drink 1/2 liter if milk with 1 big scoop of serious mass , it taste good for me , i hope i get some results :s

16 July 2014, 05:04 AM
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Journal_pane_10072061405359399

Protein

dear diary , today i talked to my father on phone , and he said that he bought me this protein :D . i will train so hard to take weight . and now lets go beast mode

14 July 2014, 06:36 PM
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Journal_pane_10072061405127643

Meet with friends

Dear Diary , today was kinda normal . woke up , took a shower , then stay home , and after ftur , i went to Qods to meet old friends , i meet Achraf then we went to Mehdi to his home , we stayed a bit then went to youssef , we did a tour there and talked about stuffs , then i payed for them some meals and achraf went away , I stayed with youseef , we talked about gym and nutrition and did a plan to go to Medina on monday , i think it was good , i thinked to visit my lovely friend Hajar but it...

12 July 2014, 02:14 AM
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Journal_pane_10072061405019219

Poor Ghaza

Dear Diary , Its been more then 3 days and ghaza is still under attack . Ohhhh poor civilizens , i saw a video where people are wunded , its so awfull , May allah help them .

10 July 2014, 08:07 PM
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Journal_pane_10072061404953004

Got stuck in the gym x)

Today was a normal day i think , but this night was a bit weird .. so i will tell you my story , after praying i went with a friend to buy something from the grosery and i noticed light in the gym , so i decided to go and train , i went home , packed up my things then went to the gym . so the gym was a dark , but i thought that the provasir didnt notice , so i trained ALONE in the DARK ahhaahaha , normal workout , and when i finished , i took a shower , wear my clothes then try to fuck off ,...

10 July 2014, 01:43 AM
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Journal_pane_10072061404853972

a Weird day

Today i woke up late , and the power was down . i didnt know what to do , so i went to the gym , i found the coach there , we talked a bit , and i decided to return to the gym , so i trained for like 1 h , and as i am fasting , i was so tired , so i took a shower , talked with some friends in our neiberhood and i went home to read a book , power was still down , mom couldn't do anything for our 'ftour' . power was down for all the neighberhood . i was so tired after the workout , so i took a ...

08 July 2014, 10:13 PM
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Journal_pane_10072061404746087

New Decisions

Hello dear diary , today i made some decisions that i hope they will change my life . Therefore i wanted to tell you these important decisions that i have took . first of all , i started to save money to buy something usseful , anyway the second is to make a diary , thats what im doing now , lolz , the third one and the most important is to love life and forgive and forget . to keep moving forward , we're living the future now , so no need to stay attached to the past , and i hope this dam...

07 July 2014, 04:14 PM
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My First diary page

Hello dear diary , yesterday i made a choise to start a diary , i started it first in a book , but i though ,as far as, im always connected , i decided to look for a website . so see you later diary .

07 July 2014, 03:54 PM
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