Journal_pane_9931171409152986

Hope

Continuing to hope when odds are against you is so hard. Finding courage when you want to cower is nearly impossible. Remembering your strengths when you are feeling weak is almost unbearable. Trying to help when you feel unworthy yourself is so intimidating. Finding words when no words are right, confusing. And knowing when to act and when to pass, frustrating. Here is to not giving up, believing in something- even if I don't really know what that something is, or why I should believe. ...

27 August 2014, 04:23 PM
l
love
comment
Journal_pane_9931171399912788

Been GOOD since Saturday!

Friday night, after my fails-- I stood back up (while crying in the shower after unflattering words from my husband- who looked at me and only saw flaws). I got back on my feet, and have been SUPER focused. Eating healthy breakfasts of old fashioned oats, protein shake lunches, fruits for snacks, and small portion dinners. If feels good, even though I may be craving horrible foods, I know that I am on my feet today. Challenge accepted. Tonight, cooking some fish and veggies!

12 May 2014, 05:39 PM
l
love
comment

Todays goal....

write, be positive, eat healthy salad for dinner, and catch up on house stuff. These things I can do.

08 May 2014, 06:54 PM
l
love
comment
Journal_pane_9931171399488214

9931171399488214.jpeg

07 May 2014, 07:43 PM
l
1 love: musictalks
comment

Fails!

The last 3 days I have been horrible! Eating poorly and then eating more because I feel discouraged. Case and point, ate a 6 inch Italian sub and then washed it down with BK kids meal and icecream! UGG. Regain... must regain control. Today I can actually work out, burn some calories. Going to start incorporating moderate activity to my day. However, right now... after binging... I want to purge! I doubt I could actually make myself, but damn, it would feel better! Committing to w...

07 May 2014, 07:41 PM
l
love
comment
Journal_pane_9931171398688763

Pic of Day

28 April 2014, 01:39 PM
l
love
comment

Weekend Recap

Friday I succeeded in an overall healthy day with few bumps. I spent my lunch break feeding birds part of my Subway, basking in the sun. I need to remember the peace that comes from good lunches like that. Friday night I ate the same thing for dinner on the way home from the dance performance I volunteered at. I did eat chips with both, but given the little to no snacking in between, I am going to call it a win. Saturday I was healty-ish and walked around the zoo with kids. I did way ove...

28 April 2014, 01:35 PM
l
love
comment

Day 2 (successfully posting)

First, I will recap last night. I ate a homemade burrito with black beans, easy ground beef, and light sour cream. I did indulge in 8-9 tortilla chips, but overall was pleased w my eats. I did not get much done in the "home" arena- only cleaning the kitchen and dining room. I got my quiz finished for class, but failed to complete my forum post when my hubby was not sleeping well due to my laptop light. This am I was sluggish. Of course slept till the last minute and struggled with orga...

24 April 2014, 01:50 PM
l
love
comment
Journal_pane_9931171398268130

Pic of the Day

retrieved from: http://www.healthyfoodhouse.com/eat-healthy/

23 April 2014, 04:48 PM
l
love
comment